How Much Caffeine Each Day is Good For You?

AUTHOR'S NOTE: This article or blog post contains general health information. Whatever medical information that may be found here is in no way a medical advise and should not be treated as such. You must not rely on this article for medical advise or use this as an alternative to a licensed physician's opinion. If you …

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Law School Tips: 8 Practical Ways to Achieve a Consistent Bedtime Routine

AUTHOR'S NOTE: This article or blog post contains general health information. Whatever medical information that may be found here is in no way a medical advise and should not be treated as such. You must not rely on this article for medical advise or use this as an alternative to a licensed physician's opinion. If you …

Continue reading Law School Tips: 8 Practical Ways to Achieve a Consistent Bedtime Routine

“Kapitan Hugas”… From Ten Years Ago!

I found this old hand washing story I wrote ten years ago in nursing school. I and my community health nursing group mates used this to teach kids in Tondo, Manila, Philippines the importance of proper hygiene and hand washing. Unfortunately, this one's in Filipino. I have yet to figure out how to translate this …

Continue reading “Kapitan Hugas”… From Ten Years Ago!